IN MY OPINION, NUTRITION IS ONE OF THE EASIEST THINGS WE AS HUMANS CAN CONTROL IN THE PURSUIT OF OUR CHOSEN EXCELLENCE.
- Bailey Brown, Head Nutrition Coach
Hey, I’m Bailey, Founder and Head Nutrition Coach here at Enhanced Nutrition.
I’ve spent over a decade competing as a professional CrossFit and Olympic Weightlifting athlete, including appearances at the Commonwealth Games and CrossFit Games. Alongside my athletic career, I’ve built a strong foundation in coaching, holistic nutrition, and business—owning and operating two successful gyms.
I hold a Bachelor of Science in Anatomy from the University of Otago, have studied Nutrition Coaching under the Holistic Performance Institute, and I’m currently studying to become a qualified Clinical Nutritionist.
Now, my biggest passion lies in helping people realise just how powerful food really is. I love seeing the shift when someone understands that nutrition isn’t just about calories—it’s about energy, resilience, hormones, recovery, and living fully. My approach blends science, real-world experience, and empathy to guide people toward sustainable results that actually feel good.
I was first exposed to the importance of nutrition after what I consider a failed attempt at being a high performance Olympic Weightlifter. In a sport that requires you to compete in weight-classes, I very naively tried to expect the best of my body while fuelling it terribly (read: over-eating, under-eating, dehydration, REDs, metal and emotional trauma).
Post-traumatic event, I enlisted the help of my now very good friend and nutritionist, Kate Irvine. Kate has not only guided and educated me on a personal level, but has helped influence my interest and passion into studying nutrition myself. I feel I have great understanding of the situations and struggles people are going through because I have been through them myself. I have learned with help from Kate and also with further study, how to help others through these struggles and be the best versions of themselves.
In my opinion, nutrition is one of the easiest things we as humans can control in the pursuit of our chosen excellence.
